Description
Follow recommendations for healthy eating using the Diabetes plate method. 1/2 your meal is reserved for vegetables. 1/4 of your meal should be lean proteins 1/4 of the meal is for healthy carbs such as fruit, starchy veggies, and grains. Follow recommendations for healthy eating using the Diabetes plate method.
- Follow recommendations for healthy eating using the Diabetes plate method.
- 1/2 your meal is reserved for vegetables.
- 1/4 of your meal should be lean proteins.
- 1/4 of the meal is for healthy carbs such as fruit, starchy veggies, and grains.
